Happy Life Blog

Jan 21, Happy Life

Sat, 21 Jan 2012 19:13:09 GMT

You can enjoy your happy life now. Positive psychology has found that happiness can be learned. Get everything you need to be happier now.

Jan 9, Martin Luther King

Mon, 09 Jan 2012 04:54:41 GMT

Martin Luther King and happiness. Although best known for social justice, these quotes show that he was also wise about happiness. Honor the holiday with this inspriation.

Jan 8, My ability to be happy

Sun, 08 Jan 2012 22:40:28 GMT

For me it is all about gratitude and choice. We can focus our thinking on anything we want, I choose to look at things that are beautiful and be grateful

Jan 2, Set Your Goals for Peace, Love and Happiness

Mon, 02 Jan 2012 04:56:34 GMT

How to set your goals for peace love and happiness. When your goals match your values you can think, speak and act in harmony leading to more peace love and happiness. Free goal setting forms.

Nov 30, Recomendations

Wed, 30 Nov 2011 04:58:11 GMT

Recomendations for the most effective tools for helping you to build your happy life. Money cant buy happiness but it can buy happiness tools. These make great gifts too.

Nov 30, Holiday Gifts

Wed, 30 Nov 2011 04:43:14 GMT

Holiday Gifts. Money cant buy happiness but it can buy happiness tools. Double your gift of happiness with these recomendations.

Nov 30, Request-Custom-Products

Wed, 30 Nov 2011 00:35:20 GMT

Request custom products for the Sunflower Shop at Cafe Press

Nov 13, The Elements of Happiness

Sun, 13 Nov 2011 22:00:02 GMT

Science has defined the formula for happiness. The secret of a happy life is to maximize all the elements of happiness you can. If you choose happiness and the actions that amplify happiness, you can have a happy life.

Nov 13, The Wisdom of Sunflowers

Sun, 13 Nov 2011 16:11:47 GMT

The Wisdom of Sunflowers. They are a universal symbol of happiness, cheerfulness, friendliness and abundance. Science now shows us that people thrive when they adopt these same characteristics.

Oct 11, Self Help Book Reviews

Tue, 11 Oct 2011 13:49:58 GMT

We provide self help book reviews, happiness science book reviews, relationship book reviews, and motivational book reviews on happiness and how to have a happy life.We review the books so you can invest in the best

Oct 9, Short Guide To A Happy Life

Sun, 09 Oct 2011 22:42:46 GMT

This self help book review of A Short Guide to A Happy Life by Anna Quindlen recommends this book as just what the title suggests- a short, practical guide on how to have a happy life that is consitient with scientific research.

Oct 9, Seven Habits of Highly Effective People

Sun, 09 Oct 2011 22:42:44 GMT

Although the Seven Habits of Highly Effective People was originally written as a time management and personal leadership book, it could easily have been titled the Seven Habits of Highly Happy People.

Oct 9, Learned Optimism

Sun, 09 Oct 2011 19:09:40 GMT

Optimism is one of the keys to happiness according to several major studies in positive phychology. Many people have learned optimism and you can too.

Oct 9, Influencer

Sun, 09 Oct 2011 19:09:39 GMT

Influencer, the Power to Change Anything provides groundbreaking scientific research and practical advice. From changing habits to sweeping social change this book gives step by step instructions.

Oct 9, StrengthsFinder

Sun, 09 Oct 2011 19:09:38 GMT

StrengthsFinder 2.0 is more than a personality test, this is a movement that is revolutionizing how we think about ourselves and others. This is an important tool for every person on the planet.

Oct 9, Virtues and Strengths

Sun, 09 Oct 2011 19:09:37 GMT

Using our virtues and strengths can increase our happiness. Another word for strengths is talents, and some people consider their talents as gifts from God. When we use our gifts to increase our happiness.

Oct 9, Love Messages

Sun, 09 Oct 2011 16:19:36 GMT

Love messages must be received in order to work. Let your love flow by expressing love in the right love language for your loved one to hear, or see, or feel. When you do, you can have Valentine's Day all year long.

Oct 9, The Tale of Despereaux

Sun, 09 Oct 2011 16:19:33 GMT

No matter what your age and stage in life, the Tale of Despereaux is an inspiring story that models several paths to a happy life through the trials and tribulations we all suffer. The character sophistication adds power to the story.

Oct 8, Pursuit of Happyness

Sat, 08 Oct 2011 19:47:29 GMT

The Pursuit of Happyness is a very moving film about a man and his quest for a better life. It is an inspiring case study of how many of the elements of happiness work together from relationships, to

Sep 29, Why Happiness is Important

Thu, 29 Sep 2011 03:06:35 GMT

Ten reasons why happiness is important. You may choose happiness to feel good, improve your health or love life, to be smarter, or for other reasons.

Sep 29, Tips for Happiness

Thu, 29 Sep 2011 03:06:33 GMT

These ten tips for happiness give you little shots of happiness you can use to be happier now. A happy life consists of a long string of happy moments, and what better way to make sure you get your daily dose.

Sep 28, Stumbling on Happiness

Wed, 28 Sep 2011 10:17:36 GMT

This self help book review of Stumbling on Happiness by Daniel Gilbert recommends this book as a practical guide on how to use recent research in to the new science of happiness to have a happier life.

Sep 25, Happy For No Reason

Sun, 25 Sep 2011 14:57:04 GMT

This self help book review of Happy For No Reason by Marci Shimoff recommends this book as a comprehensive and practical guide on how to have a happy life. If you only read one book on happiness, thi

Sep 25, Happy Go Lucky

Sun, 25 Sep 2011 14:57:02 GMT

The movie, Happy Go Lucky, is a great example of how to meet life challenges realistically and effectively with a happy and optimistic demeanor. It is one of those movies that comes to mind frequently.

Sep 24, Art of Happiness

Sat, 24 Sep 2011 23:11:20 GMT

This self help book review of The Art of Happiness by the Dalai Lama and Howard Cutler highly recommends this book as a practical guide on how to have a happy life. This book contains spiritual teachings from the Dalai Lama.

Sep 24, Authentic Happiness

Sat, 24 Sep 2011 23:11:19 GMT

Authentic Happiness is the book for you if you only read one book on happiness. From clear tips on how to be happy to a summary of research a history of the field, this book has it all.

Sep 24, Cool Runnings

Sat, 24 Sep 2011 23:08:35 GMT

Cool Runnings is one of the best happy life moves and one of the best Olympic movies of all time. It will make you laugh and cry and feel good and be inspired to live your own happy life.

Sep 22, Hardline Self Help

Thu, 22 Sep 2011 13:26:59 GMT

We recomend The Hardline Self Help Handbook. What Are You Willing to Do to Get What You Really Want? A practical, positve, loving guide to making good life changes and creating peace, love and joy in your life.

Sep 21, Win Friends

Wed, 21 Sep 2011 23:13:12 GMT

If you want people to like and respect you, How to Win Friends and Influence People by Dale Carnegie is a must read according to this self help book review.

Sep 21, Crucial Conversations

Wed, 21 Sep 2011 03:05:26 GMT

Crucial Conversations is one of my Top 10 Self Help Book Recommendations for a Happy Life. The techniques in this book touch on virtually every aspect of a happy life, from higher quality relationships, to being the person we want to be and achieving the results we want, to lowering stress.

Sep 12, Measure Happiness

Mon, 12 Sep 2011 03:13:41 GMT

How do scientists measure happiness? There are lots of tools out there, but they all take 3 basic approaches. Try these happiness tests yourself to explore what makes you happier.

Aug 16, Happy Signs

Tue, 16 Aug 2011 03:06:19 GMT

Happy signs because motivation is like bathing, you have to repeat it every day. Catchy pictures, happiness quotes, use as signs, cards, wall paper, or screen savers

Aug 15, Rapidly Improve Happiness

Mon, 15 Aug 2011 12:56:04 GMT

Adopt an Attitude of Gratitude to Rapidly Increase Happiness. Gratitude unlocks the fullness of life. It turns what we have into enough, and more.

Aug 15, Practice happiness

Mon, 15 Aug 2011 12:56:04 GMT

Practice happiness and you will live a happy life. Happiness quotes, happy life tips, happy affirmations and questions to enhance happiness delivered to your email weekly.

Aug 4, Join Now

Thu, 04 Aug 2011 05:36:02 GMT

Jul 13, Be Silly

Wed, 13 Jul 2011 14:08:05 GMT

Be Silly. 50 Ways to be silly because some silliness is essential for a happy life. We use silliness to laugh and laughter is a good antidote to stress. Get a good laugh today.

Jun 13, Health and Happiness

Mon, 13 Jun 2011 01:42:02 GMT

Health and happiness go together. Three recent research findings show the link between happiness and health. These studies add to the growing body of evidence that suggests cultivating happiness is a healthy habit.

Jun 13, Depression and Happiness

Mon, 13 Jun 2011 01:42:01 GMT

Depression and happiness have a lot in common. Our old thinking about success leads to stress and depression with a survival of the fittest mentality. Positive thinking and happiness lead to more success.

Jun 13, Happiness First

Mon, 13 Jun 2011 01:42:01 GMT

Happiness First. How to Achieve Success and Have it All. No matter what your goals in life, if you develop a happy mindset first, you will be more successful in everything you do. Includes happy quotes.

Jun 13, Love and Happiness

Mon, 13 Jun 2011 01:42:01 GMT

Love and Happiness How happiness makes you more popular, more likely to be and stay married, and more likely to have more friends.

Jun 13, The Psychology of Happiness

Mon, 13 Jun 2011 01:42:00 GMT

The Psychology of Happiness. Explore the fascinating story behind the birht of a new science that shows that putting happiness first will make you more successful right now.

Jun 13, Stress of Success

Mon, 13 Jun 2011 01:42:00 GMT

The stress of success can mean that successful people do not realize how stressed they are, setting them up for chronic stress and eventual failure. Avoid the stress of success by building happiness into your goals.

Jun 13, Live Longer

Mon, 13 Jun 2011 01:42:00 GMT

Live Longer with happiness. Studies show that feeling good, laughing and looking on the bright side may be more important that losing weight when it comes to longevity and health.

Jun 13, Free Online Courses

Mon, 13 Jun 2011 01:30:21 GMT

Dont worry be happy with these free online courses from happy life university. Achieve success and be stress free. Happiness and stress management are yours.

Jun 2, Hope Versus Optimism

Thu, 02 Jun 2011 22:31:32 GMT

Hope versus optimism. Both are universal virtues and behaviors associated with happiness, but which is more important for a happy life? What does hope have to do with learned optimism

May 15, Happiness is Pets

Sun, 15 May 2011 22:17:07 GMT

Happiness is pets. Pets improve our health, they make us smile, they often love us unconditionally. Even the world of warcraft recognizes the power of loving a pet. Adopt a pet from your local animal shelter.

Mar 15, Thank You for Your Vote

Tue, 15 Mar 2011 04:41:12 GMT

Thank You for Your Vote in the next Self Help Top Author Competition

Feb 17, Please Vote for Happiness First

Thu, 17 Feb 2011 14:38:50 GMT

I have started work on a book called Happiness First. How to Achieve Success and Have it All ! as part of the Next Self Help Book Top Author Competition. Please vote for this book idea to help get the book published and the message about happiness out to more people. Thank you.

Dec 30, The Science of Happiness

Thu, 30 Dec 2010 00:31:35 GMT

The field of positive psychology has generated a new science of happiness based on learned optimism and focusing on peoples strengths instead of weakness. Here is a summary of happiness science and the findings that can help you be happier now.

Dec 29, Positive Psychology

Wed, 29 Dec 2010 23:45:33 GMT

Positive psychology, the new science of happiness and how to have a happy life, studies what makes people happy and healthy, rather than what makes them sick and miserable. This article series include