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Quotes on Happiness
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from Dr. Martin Seligman Dr. Martin Seligman is well qualified to deliver quotes on happiness. He is the Director of the University of Pennsylvania Positive Psychology Center and is one of the pioneers and founders of the field of positive psychology.During his early research in the field of learned helplessness, he noticed that no matter how they were treated, some subjects never became helpless. He then turned his attention to the study of positive emotions, positive character traits and positive institutions. He has written many books including Authentic Happiness, Learned Optimism, and the Optimistic Child. His mission is to train positive physiologists, who will help to make the world a happier place. Quotes on Happiness and its Purpose
from Dr. Martin SeligmanHerein lies the likely reason for feelings. Just as negative feelings are a "here-be-dragons" sensory system that alarms you, telling you unmistakably that you are in a win-lose encounter, the feeling part of positive emotion is also sensory. Positive feeling is a neon "here-be-growth" marquee that tells you that a potential win-win encounter is at hand. Positive feelings about a person or an object get us to approach it, while negative feelings get us to avoid it. Quotes on Happiness and The Good Life
from Dr. Martin SeligmanThe pleasant life: a life that successfully pursues the positive emotions about the present, past, and future.
The good life: using your signature strengths to obtain abundant gratification in the main realms of your life.
The meaningful life: using your signature strengths and virtues in the service of something much larger than you are. The good life consists in deriving happiness by using your signature strengths every day in the main realms of living.
The meaningful life adds one more component: using these same strengths to forward knowledge, power, or goodness.
A life that does this is pregnant with meaning, and if God comes at the end, such a life is sacred. Quotes on Happiness and Virtues
from Dr. Martin SeligmanIt
came as a shock to us to discover that there are no less than six virtues that are endorsed across every major religious and cultural tradition.
Wisdom and knowledge, Courage, Love and humanity, Justice, Temperance, and Spirituality and Transcendence. To be a virtuous person is to display, by acts of will, all or at least most of the six ubiquitous virtues: wisdom, courage, humanity, justice, temperance, and transcendence.Work life is undergoing a sea change in the wealthiest nations. Money, amazingly, in losing its power.
Our economy is rapidly changing from a money economy to a satisfaction economy. Quotes on Happiness and How to Increase It
from Dr. Martin Seligman<H(enduring level of happiness)= S(happiness set range)+C(circumstances of your life)+V(factors in your voluntary control By activating an expansive, tolerant, and creative mindset, positive feelings maximize the social, intellectual, and physical benefits that will accrue. In your own life, you should take particular care with endings, for their color will forever tinge your memory of the entire relationship and your willingness to reenter it.
Quotes on Happiness and the Good Life from Dr. Martin Seligman- the father of Positive Psychology.
Compare Quotes on Happiness from Dr. Martin Seligman to quotes from the Dalai Lama
Compare Quotes on Happiness from Dr. Martin Seligman to quotes from other famous people on the Secret of a Happy Life
Learn more about the happiness formula and how to apply it to your Happy Life.
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