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Happy Life Tip of the Week, Issue #134-Peace is Acceptance
October 20, 2011
Hello Friends,

Let it be for a Peaceful and Joyful Life.

When I find myself in times of trouble
Mother Mary comes to me
Speaking words of wisdom, let it be.
And in my hour of darkness
She is standing right in front of me
Speaking words of wisdom, let it be.

The Beatles (Lennon/McCartney)


Peace is Acceptance of the world as it is.
Love is Appreciation of the world as it is.
Joy is Gratitude for the world as it is.
Abundance is spreading peace, love and joy to the world as it is.

Susan McMillin


In the 1700’s, some of my ancestors belonged to the Beatton Clan in Scotland and their clan motto is Hold Fast. Persistence, loyalty, and sometimes outright stubbornness were important survival characteristics in the 1700s. While persistence and loyalty are still important character traits, the ability to let go of old habits, hurts, and failures is equally important.

It is so easy to get caught up in fighting to be right. Sometimes we fight hardest when we feel like we are not getting any respect or acknowledgement for our point of view. We can get so caught up in winning our point, we lose our ability to see anyone else’s. Once we lose our ability to see the other person’s point of view, we can no longer effectively persuade or learn. We need to be able to let go and listen. As Steven Covey says in the Seven Habits of Highly Effective People, Seek to understand first, then be understood.

Much of the misery in this world comes from unrealistic and unfulfilled expectations. We cannot appreciate the goodness and beauty of a person, situation, or thing, if we cannot first accept them for who and what they are. We can not really accept someone if we are so wrapped up in proving our own point, that we can not really see them. And we cannot receive the grace and joy that comes with gratitude if we cannot first appreciate the goodness and beauty of what we have.

So, despite my Scottish heritage, I often find that when I am angry, frustrated, or feeling disrespected, I need to disregard the ancient family advice and let go, not hold fast. When I let go of being right or being acknowledged, I can see and accept what I really have. Yet, when I take the time to stop striving and let it be, rest up a little and reach out to the people around me, acceptance, appreciation and joy have room to flood in. I like to listen to the wise words of the Beatles and-

Let it be for a Peaceful and Joyful Life.



Spread the peace, love and joy by sharing the Happy Life Tip of the Week with your friends!

Affirmation
When I find myself in times of trouble, worry, overwhelm, and frustration, I take a deep breath and Let it Be for a while. I create a base of peace that helps me see the Love and Joy in my world.

Journal or Meditation Question
When was the last time I let things be for a while to create peace in my life? How could I pause for peace more often? What unrealistic expectations of myself and others could I let go of for a more peaceful world?

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