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Happy Life Tip of the Week, Issue #028- Love the One You are With
September 23, 2009
Hello

Love Those Who Are Close to You for a Happy Life

There is always something to do. There are hungry people to feed, naked people to clothe, sick people to comfort and make well. And while I don't expect you to save the world I do think it's not asking too much for you to love those with whom you sleep, share the happiness of those whom you call friend, engage those among you who are visionary and remove from your life those who offer you depression, despair and disrespect.

Nikki Giovanni


It is easy to get caught up in the rush of making a living and forget about the importance of having a life. Yet, how do we save a world we have forgotten how to love? The balance, resilience and creativity that come from a happy life are essential tools for creating peace, prosperity, and a clean environment.

If you need to regain your enthusiasm, you may not need to look further than those people living in your house with you. If you have been working overtime to keep up, reconnecting with your family can often be enough to restore your zest for life. Or, skip the late night at work and call a friend.

Happiness is more than just a way to feel good, it is a boost to our health. Recent research has shown that happy people are less likely to get the flu and, if they do, they are sick for shorter periods of time and with less severe symptoms.

So take a break and

Love Those Who Are Close to You for a Happy Life


Affirmation


I take the time to spend time with my family and friends and enjoy their love everyday.

Journal or Meditation Question


How much time am I spending enjoying the good life compared to the time I spend making a good living? Do I love the people I am with enough?

Happiness is Contagious.


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