April 08, 2009
Improve Your Health With Happiness
It is a wonderful thing that something that feels good, happiness, is also good for you. Longevity studies have consistently shown that happy people live longer. A happy state of mind produces chemicals in the body that do no harm and may reverse some of the symptoms of stress. For more on how to happiness is good for you …
So take the time to smile or tell a joke or just count your blessings for a moment when life gets you down or your are feeling stress. This is especially important if you are ill or injured or just suffering the aches and pains of getting older. Keep up with your practice of happiness. After all, you are doing it for your health! For 10 Little Shots of Happiness to help you be happier now…
Practice Happiness to Improve Your Health