May 05, 2010
If you are Happy, Appreciate Your Mother
After the gift of life itself, our mother's greatest gift to us is our enthusiasm for life. With life enthusiasm, we stand a better chance of accomplishing great actions and weathering the storms of life. Research has shown that about 50% of our life satisfaction is due to a happiness set point which comes to us from our parents. The rest is due to our choices and skills- also often learned unconsciously from our parents. So, if you are happy and you know it, appreciate your mother.
It can be difficult to express appreciation for such fundamental gifts as life and enthusiasm. Try this appreciation letter template if you want to express your gratitude in heartfelt words. Or, you may find these Mothers Day Quotes helpful.
Sometimes, acts of service mean more to Mom, like doing the gardening or the laundry or cooking a meal so she does not have to. Many mothers appreciate some quality time with their children. You can get more tips on how to appreciate your mother at www.happylifeu.com
If you are Happy, Appreciate Your Mother
Affirmation I nurture my enthusiasm for life and appreciate the happiness skills my mother taught me.
Journal or Meditation Question How can I nurture enthusiasm in myself and others? How did my mother nurture enthusiasm with me? How do I express my appreciation and gratitude to my mother?
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