From Nature With Love
Celebrate Earth Day
Happiness, peace, harmony, beauty, and wonder all come from Nature with
Love. Nature also brings us good news from renewal and recovery. We are
happier when we savor these positive experiences of nature. And, when
we understand and appreciate nature, we can also save the earth.
Happiness and Nature Nature
and happiness have been linked since the dawn of time. When we are
happy we feel sunny. We shoot for the stars when we follow our dreams.
We climb mountains to reach our goals. When we savor the experience of
Nature, we are happier.
The link between happiness and the peace and harmony of
nature is so strong, that when happiness researchers want to induce
happiness for an experiment, they do so by showing pictures of nature
or animals playing.

You
can test the link yourself. Rate your current level of happiness on a
scale of 1 to 10 and write it on a sheet of paper. Fold up the paper,
and spend a few minutes thinking about your favorite experience in
nature. Remember the feeling of the air on your skin, the smells and
the sounds, as well as what you saw. When you are done, rate your
happiness again and write the number on the outside of the paper- then
compare. This same experiment has also been used to reduce heart rates,
blood pressure and increase circulation.
From Nature With Love? Just
like humans, Nature also has its destructive side. But, over the past
100 years, our appreciation and understanding of this side of nature
that has helped us protect ourselves better from these destructive
forces. Although natural disasters still occur, when we predict them
and take protective action, the impact on human life drops
dramatically.
Now we know that our actions can also destroy
nature. For example, scientists have shown that global warming is
increasing the number and severity of hurricanes. Our appreciation,
understanding, and action in harmony with nature can protect the earth
and improve our lives on it.
Happiness and Problem Solving
According to positive psychologist Dr. Martin Seligman
, our positive feelings have an evolutionary purpose. Just as our
negative feelings- fear and anger- set off our fight or flight bodily
systems, our positive emotions- happiness and love- set off our
building and adapting bodily systems. The happier we are, the more creative we are and the better we are at solving problems
that require thinking in new and different patterns. If we are to
collectively solve the issues of pollution and global warming, or even
world peace and sustainable economies, we will need just this kind of
creative thinking.
There is another link between happiness and problem solving in the law of attraction. What we appreciate, appreciates.
When we take the time to admire something and feel gratitude for it,
its value increases in our eyes and we attract more of that value into
our lives. By appreciating the earth and the value that nature has for
us, we attract more nature and more solutions to preserve and protect
nature in a harmonious way.
From Nature with Love
This earth day, celebrate by appreciating the positive gifts from
nature. Take a walk outside and savor the experience of the air on your
skin and the fragrances of the season. Appreciate the peace of a quiet
morning and the melody of a song bird. Let the sunshine improve your
mood and the wonder of the stars lift your soul. And remember that
these gifts come to you from nature with love. Then return that love by
passing on the happiness and appreciation of nature and making sure
that your community will have opportunities to enjoy nature for many
years to come.
If you liked From Nature With Love, you might also enjoy Where is the Love.
Other Holidays on Happy Life U include:

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